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Discover how healing your gut can improve digestion, reduce anxiety, and support your mental well-being. What is IBS — and What Does It Feel Like? IBS (Irritable Bowel Syndrome) affects how your gut functions. It doesn’t cause physical damage to the intestines, but the symptoms are very real and can deeply affect your daily life. […]

Your Gut and Your Mind: How Brain-Gut Therapy Helps IBS, Anxiety, and More

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